Recipes For Men: Mancaroni

I love to cook, that is, when I have time and I am not exhausted I love to cook. The trick with cooking around my house is making something that pleases everyone and doesn’t involve too much of my time. My kids (under 10) love Kraft Macaroni and Cheese, but everyone over 10 in our […]

Quitting Sugar: I Am Addicted!

About 3 years ago I was playing a game of Ultimate Frisbee and found myself completely wiped out after running up and down the field a couple of times. I am not at all over weight so I never considered myself out of shape. What I didn’t realize is that not working out and my […]